Mastering McGill's Big Three Exercises for Low Back Pain
Tired of patients not doing their home exercises? Not seeing the results you expected using exercises that work in the research articles? Improve your outcomes with chronic low back pain patients by learning how to assess patients for their need for core stabilization exercises and how to effectively teach Stuart McGill PhD's Big 3 exercises: Ab Raise, Side Bridge and Bird Dog. We will discuss indications for assessment, how to assess trunk stability, documentation/treatment plan goal writing and how to teach these exercises effectively. Modifications for the geriatric population will also be discussed. Dress comfortably and be prepared to try the tests/exercises in this interactive workshop.